A Raw Food Smoothie Recipe for Eye Health #316

by David Jenyns

www.therenegadehealthshow.com Today, Annmarie grabbed a raw food smoothie recipe out of Brigitte Mars’ book “Beauty By Nature”.. Take a look and see what she puts in this eye health smoothie…
Video Rating: 4 / 5

{ 25 comments… read them below or add one }

Danos138 March 17, 2011 at 7:35 am



moonprincess3331 March 17, 2011 at 7:54 am

Swiss chard is great for the eyes; it has lutein and zeaxanthin. Way more than even carrots have!


Bebba37 March 17, 2011 at 7:57 am

OMG thank you so much for this video on the smoothie and the info on that website!!! I so needed it!


widershins March 17, 2011 at 8:34 am

Widershins Blue berrys


LauraBeachnut March 17, 2011 at 9:20 am

Glasses DOES NOT mean you are healthy or unhealhy. Thats like saying, since someone is born blind then they may never be healthy, PLEASE!!!!!

Sometimes the retina gross faster than the rest of the eye and sometimes it may be a small retina which actually determins if you are near r far sighted. It all depends on how direct the light lands on the retina.

Short sightedness can be cured instantly with LASiK, but I know that whoever made that smart-ass comment will say it’s “cheating”.

well FU!


MarvsTracks March 17, 2011 at 9:50 am

So how are you guys getting power?


Tikmondo March 17, 2011 at 10:33 am

eye is an extension of the brain and not so much a distinct optic apparatus. Though good nutrition is important for the health of your eyes, i think managing and using our mind correctly is WAY more important to our vision.


janstubemusic March 17, 2011 at 11:12 am

zz top wrote that song… you guys are great !


honeythief98 March 17, 2011 at 11:49 am

good stuf dude y dudette


Tashimotosan March 17, 2011 at 12:06 pm

Love your in energy, intelligence and the fact that you often show that you have done the hard slogging work/ research/investigation to provide genuinely useful, helpful information. You guys rock!


dancinghelianthus March 17, 2011 at 12:39 pm

bilberry powder is also known to improve night vision. Also dandelion root. calendula flower wild ALL ARE WILD MADE BY MOTHER NATURE AND CONTAIN MORE THEN THE MAN MADE CARROT WHOSE WILD SISTER IS QUEEN ANN’S LACE


Rachna888 March 17, 2011 at 12:48 pm

not rude at all 🙂


gojiberries1 March 17, 2011 at 1:27 pm

I was just speaking to a non-commerical nutritionist while standing in the natural foods store. They were saying how juice is not healthy for you. We need fiber. I agree with her. Cooking carrots and tomato brings out more of the nutrients. I eat tons of raw food and I also believe in other beliefs that warm or hot food can be healthy for other reason at times. I believe in eating mostly live raw foods though.
Blueberries are one.


truthwillprovail March 17, 2011 at 1:54 pm

leafy greens heal things*

sugars and fats run the body*


wilmarhan March 17, 2011 at 2:03 pm

Dude! That was not rude! That was cool!


tonyg0123 March 17, 2011 at 2:14 pm

the best is to not use blenders at all. instead, use a juicer, but they are more expensive. It’s a great invesment though because you will be retaining a lot more vitamins, minerals, enzymes, phytochemicals, oxygen, and hormones with a juicer. And, you never ever want to add water or any liquids to your drinks…never. Unfortunetly, with the blender they are using, and the water they mixed into the drink they are hardly getting anything out it, except wasting a lot of money on food.


deadheadsth70 March 17, 2011 at 2:19 pm

make him some pot cookies or sum marijuana extract that doesnt require smoking and hed be a million bucks.


piperboy350 March 17, 2011 at 2:58 pm

does she have a sister that likes black guys?


piperboy350 March 17, 2011 at 3:09 pm

your woman is hot


gettinghealthygirl March 17, 2011 at 3:54 pm

my boyfriend was born with glaucoma, do you think this would help him? Do you know any addtional natural health stuff that would? and where do you get that ‘juicing’ bag?


fishandfestival March 17, 2011 at 4:18 pm

I like the vibe between these two…They’re very entertaining and easy to watch…It must be cool to drive all over the country in an RV…I’ve learnt a lot from you guys…Thanks!!!


myway479 March 17, 2011 at 4:29 pm

eye excercises can help as can nutrition. EFT also has been very successful for many. My husband did it and no longer needs glasses. NO SUCH THING AS INCURABLE


MrsCamiB March 17, 2011 at 5:02 pm



Terri3210 March 17, 2011 at 5:14 pm

Carrot juice is excellent to fight against natural lens hardening. start early like in your twenties and stick with it.


KSorrenti March 17, 2011 at 5:36 pm

I’m a certified ophthalmic technician. Needing glasses does not mean you don’t have healthy eyes. The shape of your eyes determines a glasses Rx. If the eye is too long the person will be near sighted, if the eye is too short the person will be far sighted. The shape and thickness of the cornea also determines a person’s focus ability. No exercises help this. Near vision problems start around age 40-45 because of natural lens hardening.


Leave a Comment

Previous post:

Next post: