Hand-Eye Coordination Exercises By Hammer Man Lavery

by David Jenyns

Read article articles.ocregister.com www.thewholebrainway.com Order the Whole Brain Power book to improve your hand to eye coordination. Michael J. Lavery, aka, The Hammer Man demonstrates procedural memory skills as part of his Whole Brain Power Program. His book Whole Brain Power co writtten with Gregory S. Walsh explains how the training of both sides of the brain to achieve ambidexterity radically enhances hand-eye coordination and functional strength. The skill of being able to bounce a golf ball off the round end of the ball peen hammer is extremely difficult to do. In fact very coordinated athletes have a difficult time doing it consistently 5 times in a row. To be able to do it with either hand really pushes the envelop. Watch closely as Hammer Man Lavery moves the hammer from one hand to the other as he also flips the hammer in between bounces. The ability to move forewards and backwards while bouncing the ball of the ball peen hammer is in a class by itself as hand-eye coordination is concerned. These skills have been developed through methods described in the book Whole Brain Power. With the confidence gained at doing these feats of coordination hitting a golf ball, tennis ball or baseball seems lots easier. Try it for yourself with a rubber mallet and then work your way up to the more difficult hammers and you to will see the improvement in your athletic skills.

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{ 26 comments… read them below or add one }

wholebrainplanet February 17, 2012 at 4:33 pm

@RatBomb707 It helps with anything that requires focus and hand to? eye coordination.

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wholebrainplanet February 17, 2012 at 4:38 pm

@SenorShopo Thanks.?

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SenorShopo February 17, 2012 at 4:43 pm

Cool?

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RatBomb707 February 17, 2012 at 5:40 pm

would? this help with video gaming?

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jkgjihghb February 17, 2012 at 6:30 pm

@realazzrealgets Let me tell you something that you do not know, and that is you will find that the single sport? where ambidexterity is the most important in is swimming! Now I am going to tell you the reason that this is the case, and it is because of the fact that you are using both both hands in both the butterfly stroke, and the breast stroke, however it is also a fact that because of alteration in the back stroke, and freestyle stroke this means that merit applies too!

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wholebrainplanet February 17, 2012 at 6:44 pm

@realazzrealgets Check out my Whole Brain? Power book. My program works for anything that requires focus and hand to eye to brain coordination.

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realazzrealgets February 17, 2012 at 6:57 pm

Will these drill help in the? game of pool? I want to be more focused and consistent at shot making.. I am trying to reach a goal as a high level pool player.

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wholebrainplanet February 17, 2012 at 7:48 pm

@Robinpeys These exercises help with coordination and reflexes. So it makes sense that it would help? with your Rugby passing skills

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Robinpeys February 17, 2012 at 7:52 pm

could this exercise help with Rugby passing the ball etc? ?

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wholebrainplanet February 17, 2012 at 8:37 pm

@msalem311 It would be great for a video post of his skills doing the ball? peen hammer. I have yet to see anyone do runs in the hundreds.

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msalem311 February 17, 2012 at 9:34 pm

my uncle? has been practicing 30 min a day for a year. he can do hundreds in a row

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frujtobb February 17, 2012 at 10:19 pm

I cant even do alphabet backwards lol .?

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wholebrainplanet February 17, 2012 at 11:05 pm

@marcboobiemore You can? get the Whole Brain Power book at LULU.com or from Amazon. There also is a Workbook too. Thanks for your interest.

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marcboobiemore February 17, 2012 at 11:36 pm

Where can i get this book??

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wholebrainplanet February 18, 2012 at 12:25 am

@norma1250 Yes, it would help with reflexes. Check out my book Whole Brain Power.?

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norma1250 February 18, 2012 at 1:08 am

@wholebrainplanet sir do u think? this type of exercise would help a martial artist???

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wholebrainplanet February 18, 2012 at 1:42 am

@sperrysperrysperry01 I assure you that these hammer drills work wonders for baseball players.? Read my Whole Brain Power book.

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sperrysperrysperry01 February 18, 2012 at 2:08 am

So this will help me see the? ball better? i just got out of my 8 game hitting streak tonight and i felt i wasn’t seeing the ball well. i was just wondering if you will guarantee this will work?

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mw2snipey February 18, 2012 at 2:39 am

wow this guy must an invincible hockey and? soccer goalie

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wholebrainplanet February 18, 2012 at 3:04 am

@CashMoneyClass All of these drills will make you more coordinated and focused at your football activities. Read about the methods in my book.? Thanks for your interest.

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wholebrainplanet February 18, 2012 at 3:12 am

@kingmichael17 I did it the first day because I was working with other hammers for a long time before that. You can read about my methods in my book Whole Brain Power. Thanks for your interest._Hammer?

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kingmichael17 February 18, 2012 at 4:03 am

Is? it more difficult to do it on the round or on the flat side of the hammer??

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kingmichael17 February 18, 2012 at 4:52 am

@xSanDisk How long did it take you? to be able to get 10?

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wholebrainplanet February 18, 2012 at 5:26 am

@xSanDisk That is the way that it works. Read my book and you will be inspired to get? back to your training.

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xSanDisk February 18, 2012 at 6:11 am

I? tried being ambidextrous by being able to use my left hand equally with my right; but for some reason while my left improved traumatically, my right improved like big time 😛

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XxUntouchablexX777 February 18, 2012 at 6:17 am

this is the same stuff as sleeping? im a way lol

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