My daughter is going to be 3 in Nov. She has never had a problem eating her fruits and veges.?

by David Jenyns

Question by H: My daughter is going to be 3 in Nov. She has never had a problem eating her fruits and veges.?
I’ve recently read about how dha and rha can help with brain and eye health. I’m curious what is the best form of supplement for her. I plan on talking to the doctors because of the side effects but they don’t always have the best answers. Please tell me what you think.

Best answer:

Answer by im a goonie
babies dont need supplements, they need balance. think all the colors of the rainbow. from yellow squash or bananas. blue blueberrys. red strawberrys or apples. green grapes, or red. green peppers. orange carrots. etc. then put in whole grain breads or cereals. meats in balance. diary products, cheese, milk, yougurt.

as long as the diet is balanced there is no need for extra supplements.

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