Q&A: Can you give me tips on how to reduce eye strain while using the computer?

by David Jenyns

Question by ??Alexa Marie??: Can you give me tips on how to reduce eye strain while using the computer?
I always get my eyes strained because of playing the pc for 1-2 hours only! i play the computer everyday but not whole day. Everytime i finished using the pc,i get bad headaches and i always see color fringes every time i look everywhere after i use it.

And it takes one day for me to relieve those eye strain symptoms. What should I do?Any tips,advices?
thanks for your advice…i’ll try to do that…

Best answer:

Answer by Konfu
Take breaks during the time you use the computer. The brain processes all the images, and sometimes it’s a bit to much. Drinking water helps too.

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{ 1 comment… read it below or add one }

Bill Simms May 9, 2012 at 5:16 pm

Give your eyes regular breaks!

If you spend a lot of time at your computer throughout the day, it’s important to give your eyes regular breaks. Just closing your eyes or focusing on a distant object for 10 seconds once an hour can make a huge difference and helps to prevent headaches and vision problems associated with prolonged use of a screen. Don’t forget it’s not just work that causes these problems, the same applies to watching TV and playing video games too! Reference below:

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