Q&A: Does eye exercises really improve vision ?

by David Jenyns

Question by : Does eye exercises really improve vision ?
I am not interested in wearing glasses or contacts lenses. Some one here recommended me that eye exercises will improve vision. Does it really work?

Best answer:

Answer by cjmoney7
I did the Palming method and it did work for me when i first started doing it i did see an improvement in my vision. The only thing is you will have to stick with it otherwise if you stop your eyes will go back to how they originally were.

Give your answer to this question below!

{ 4 comments… read them below or add one }

kashyap May 30, 2012 at 5:04 pm

drink aamla juice daily that wil help in improving the vision.


Gary Y May 30, 2012 at 5:12 pm

They exercise the muscles surrounding the eye. They do nothing to change the shape of the eye, which is the cause of near and farsightedness – the physical length of the eye is different than the optical length.

No exercise, drug, herb, supplement, food or special diet can help; your options are glasses, contacts or surgery. That’s it.

Beware of scams.


Shama May 30, 2012 at 5:20 pm



Darshana D May 30, 2012 at 5:47 pm

Find in the below site for tips and remedies for improving your eye sight without glasses and surgery, but naturally. They are just proven eye exercises, I have used them and I was very successful in correcting my vision problem. You too can see better after using their tips and exercises. Good Luck.



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