What are some ways to improve eye health and vision?

by David Jenyns

Question by Domenick Mulvenna: What are some ways to improve eye health and vision?
I have normal vision, but just want to improve it…and want general eye health.

Best answer:

Answer by Sweet
Vitamin D, C. Spend more time outdoors than indoors. Less T.V and PC.

What do you think? Answer below!

{ 2 comments… read them below or add one }

Footprintz February 8, 2011 at 7:56 am

A normal healthy diet that is good for the body gives the eyes all the nutrients they need to stay healthy also.

The eyes are meant to be used….looking at things with them isn’t going to harm them.

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havywork February 8, 2011 at 8:47 am

The number one thing in your case to maintain as it is is to remove eye strain by not reading in dim light,avoid sleeping in late night and you might want some very beneficial eye supplements as well.

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