What can I do for better eye health?

by David Jenyns

Question by You may be right: What can I do for better eye health?
I saw some eye vitamin stuff at the store for $ 30, but I don’t know if that would really work good

Best answer:

Answer by Footprintz
As long as you are eating a good diet already that is good for the whole body, then your eyes will benefit at the same time. Your blood will carry the nutrients the eyes can use to the right place.

No special vitamins are needed for the eyes.

Know better? Leave your own answer in the comments!

{ 1 comment… read it below or add one }

Judy B September 5, 2012 at 5:07 pm

Unless it was vitamins for people with age related Macaulay degeneration and you are someone with age related macular degeneration with large soft drusen, then the vitamins will be of no value.

The single most important thing you can do to protect your eyes from disease is to not smoke.

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