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	<title>Eye Excercises</title>
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	<link>http://www.eyeexercises.net</link>
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		<title>Yoga for Your Eyes</title>
		<link>http://www.eyeexercises.net/eye-health/yoga-for-your-eyes/</link>
		<comments>http://www.eyeexercises.net/eye-health/yoga-for-your-eyes/#comments</comments>
		<pubDate>Thu, 17 May 2012 16:15:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.eyeexercises.net/eye-health/yoga-for-your-eyes/</guid>
		<description><![CDATA[www.beYOU.tv brings you Yoga for Your Eyes.]]></description>
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<p>www.beYOU.tv brings you Yoga for Your Eyes.</p>
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		<title>Need help for some eye problems after surgery?</title>
		<link>http://www.eyeexercises.net/eye-health/need-help-for-some-eye-problems-after-surgery/</link>
		<comments>http://www.eyeexercises.net/eye-health/need-help-for-some-eye-problems-after-surgery/#comments</comments>
		<pubDate>Wed, 16 May 2012 16:15:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[need]]></category>
		<category><![CDATA[Problems]]></category>
		<category><![CDATA[some]]></category>
		<category><![CDATA[Surgery]]></category>

		<guid isPermaLink="false">http://www.eyeexercises.net/eye-health/need-help-for-some-eye-problems-after-surgery/</guid>
		<description><![CDATA[Question by NebuNoise: Need help for some eye problems after surgery? I had eyelid surgery about half a year ago by a regular plastic surgeon. However I have been having occasional dry eye / irritation and some intermittent blurry vision that occurs for a few minutes at a time, on and off. My plastic surgeon [...]]]></description>
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<p><strong><i>Question by NebuNoise</i>: Need help for some <a href="http://www.eyeexercises.net">eye problems</a> after surgery?</strong><br />
I had eyelid surgery about half a year ago by a regular plastic surgeon. However I have been having occasional dry eye / irritation and some intermittent blurry vision that occurs for a few minutes at a time, on and off. My plastic surgeon doesn&#8217;t know much about it. Can a ophtamologist pinpoint exactly where these problems are coming from and what tests do they do ?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Optics man</i><br/>Yes an ophthalmologist can pinpoint where your problems are coming from and so can an optometrist both are qualified enough to do it.</p>
<p>Good luck</p>
<p><strong>Give your answer to this question below!</strong></p>
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		</item>
		<item>
		<title>IBM PC Convertible 5140 Demonstration</title>
		<link>http://www.eyeexercises.net/eye-health/ibm-pc-convertible-5140-demonstration/</link>
		<comments>http://www.eyeexercises.net/eye-health/ibm-pc-convertible-5140-demonstration/#comments</comments>
		<pubDate>Sat, 12 May 2012 16:19:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[5140]]></category>
		<category><![CDATA[Convertible]]></category>
		<category><![CDATA[Demonstration]]></category>

		<guid isPermaLink="false">http://www.eyeexercises.net/eye-health/ibm-pc-convertible-5140-demonstration/</guid>
		<description><![CDATA[Behold, the computer guaranteed to give you eye strain! Specs: 8088 Processor clocked at 4.77MHz 640kb of RAM Dual DSDD (double sided double density) 720kb floppy disk drives No hard drive Video Rating: 4 / 5]]></description>
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<p>Behold, the computer guaranteed to give you <a href="http://www.eyeexercises.net/about/">eye strain</a>! Specs: 8088 Processor clocked at 4.77MHz 640kb of RAM Dual DSDD (double sided double density) 720kb floppy disk drives No hard drive<br />
<strong>Video Rating: 4 / 5</strong></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Q&amp;A: Can you give me tips on how to reduce eye strain while using the computer?</title>
		<link>http://www.eyeexercises.net/eye-health/qa-can-you-give-me-tips-on-how-to-reduce-eye-strain-while-using-the-computer/</link>
		<comments>http://www.eyeexercises.net/eye-health/qa-can-you-give-me-tips-on-how-to-reduce-eye-strain-while-using-the-computer/#comments</comments>
		<pubDate>Wed, 09 May 2012 16:18:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[Computer]]></category>
		<category><![CDATA[give]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[Strain]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[using]]></category>

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		<description><![CDATA[Question by ??Alexa Marie??: Can you give me tips on how to reduce eye strain while using the computer? I always get my eyes strained because of playing the pc for 1-2 hours only! i play the computer everyday but not whole day. Everytime i finished using the pc,i get bad headaches and i always [...]]]></description>
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<p><strong><i>Question by ??Alexa Marie??</i>: Can you give me tips on how to reduce <a href="http://www.eyeexercises.net/about/">eye strain</a> while using the computer?</strong><br />
I always get my eyes strained because of playing the pc for 1-2 hours only! i play the computer everyday but not whole day. Everytime i finished using the pc,i get bad headaches and i always see color fringes every time i look everywhere after i use it. </p>
<p>And it takes one day for me to relieve those eye strain symptoms. What should I do?Any tips,advices?<br />
thanks for your advice&#8230;i&#8217;ll try to do that&#8230;</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Konfu</i><br/>Take breaks during the time you use the computer.  The brain processes all the images, and sometimes it&#8217;s a bit to much.  Drinking water helps too.</p>
<p><strong>Give your answer to this question below!</strong></p>
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		</item>
		<item>
		<title>improve eye vision</title>
		<link>http://www.eyeexercises.net/eye-health/improve-eye-vision/</link>
		<comments>http://www.eyeexercises.net/eye-health/improve-eye-vision/#comments</comments>
		<pubDate>Mon, 07 May 2012 16:14:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[Improve]]></category>
		<category><![CDATA[Vision]]></category>

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		<description><![CDATA[fastwaystoimprovevision.com Video Rating: 5 / 5 Train Your Eyes And Brain To Read At Much Faster Rates. Increase Your Perception Of The World Around You. Start With This Exercise. Do the Exercise Daily. When/If Exercise Seems To Slow Move On To Level 2. Reading Speed Test Available At freedumb.741.com WARNING: Flashing Screens &#038; Colors Hello [...]]]></description>
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<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/fyhf9LkgeSE/default.jpg /></div>
<p>fastwaystoimprovevision.com<br />
<strong>Video Rating: 5 / 5</strong></p>
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<p>Train Your Eyes And Brain To Read At Much Faster Rates. Increase Your Perception Of The World Around You. Start With This Exercise. Do the Exercise Daily. When/If Exercise Seems To Slow Move On To Level 2. Reading Speed Test Available At freedumb.741.com WARNING: Flashing Screens &#038; Colors Hello You have stumbled upon some old videos I made awhile back they seem to have become a bit popular in the time I&#8217;ve been away these video were not hard to make but a little time consuming. I working on making newer versions of these video and updating them with higher quality and better more complete content. I would also Like to Add a Website that could track a user progress and help them navigate the exercises. I&#8217;m good with video program and can handle the animation No Problem However the website is a little bit more than I understand If there is anyone out there willing to help with the coding and any of the development I would really appreciate You Can Email me at bware333@gmail.com. I believe in free content and will always keep everything done on this project in the public domain<br />
<strong>Video Rating: 4 / 5</strong></p>
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		<title>how long does a Eye strain headache last?</title>
		<link>http://www.eyeexercises.net/eye-health/how-long-does-a-eye-strain-headache-last/</link>
		<comments>http://www.eyeexercises.net/eye-health/how-long-does-a-eye-strain-headache-last/#comments</comments>
		<pubDate>Wed, 02 May 2012 16:17:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[last]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[Strain]]></category>

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		<description><![CDATA[Question by : how long does a Eye strain headache last? yes, i play my Xbox And get on my computer everyday, and i think i get an eye strain headache cause it can feel a little pain around my eyes..how long do they last? i get off for quite a while and i could [...]]]></description>
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<p><strong><i>Question by </i>: how long does a <a href="http://www.eyeexercises.net/about/">Eye strain</a> headache last?</strong><br />
yes, i play my Xbox And get on my computer everyday, and i think i get an eye strain headache cause it can feel a little pain around my eyes..how long do they last? i get off for quite a while and i could still feel a little of it.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Douglas B</i><br/>Your headache is causing the pain around your eyes.  Headaches are caused by tight neck muscles.  The muscles go to the top of your head where they connect to muscles going around your head.  When the neck muscles get tight they pull the head muscles into pain and that&#8217;s your headache.  The nerves for your eyes go to the back of your head passing next to the neck muscles.  When the neck muscles are tight they can press onto the nerves to your eyes to give you pains on and around your eyes.  To get rid of the pains you have to free up your neck muscles to so they don&#8217;t pull on the head muscles and here&#8217;s how to free them up:<br />
Neck Release:<br />
Place your hands behind your head touching your fingers.  Press into the back of your neck with them and hold the pressure on them.  After 45 seconds slowly lower your head until your neck is fully extended.  Release the pressure but hold your head there for another 30 seconds.<br />
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.</p>
<p><strong>Add your own answer in the comments!</strong></p>
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		<title>Radiation Hazards: Eyes and Vision, Part 5</title>
		<link>http://www.eyeexercises.net/eye-health/radiation-hazards-eyes-and-vision-part-5/</link>
		<comments>http://www.eyeexercises.net/eye-health/radiation-hazards-eyes-and-vision-part-5/#comments</comments>
		<pubDate>Wed, 02 May 2012 16:17:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[Eyes]]></category>
		<category><![CDATA[Hazards]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Radiation]]></category>
		<category><![CDATA[Vision]]></category>

		<guid isPermaLink="false">http://www.eyeexercises.net/eye-health/radiation-hazards-eyes-and-vision-part-5/</guid>
		<description><![CDATA[This film examines how radiation affects the eyes. Educational concepts include ionizing radiation, nonionizing radiation, cataracts, scotoma, keratoconjunctivitis (welder&#8217;s flash) and other radiation-induced eye injuries. This instructional film is from Kansas State University&#8217;s web-based course, GENAG 711, Occupational and Agricultural Health. Copyright 2010, 2011, Mitch Ricketts. Video Rating: 5 / 5]]></description>
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<p>This film examines how radiation affects the eyes. Educational concepts include ionizing radiation, nonionizing radiation, cataracts, scotoma, keratoconjunctivitis (welder&#8217;s flash) and other radiation-induced eye injuries. This instructional film is from Kansas State University&#8217;s web-based course, GENAG 711, Occupational and Agricultural Health. Copyright 2010, 2011, Mitch Ricketts.<br />
<strong>Video Rating: 5 / 5</strong></p>
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		<title>Nintendo 3DS: The 3D Effect &#8211; My Impressions and Preferences</title>
		<link>http://www.eyeexercises.net/eye-health/nintendo-3ds-the-3d-effect-my-impressions-and-preferences/</link>
		<comments>http://www.eyeexercises.net/eye-health/nintendo-3ds-the-3d-effect-my-impressions-and-preferences/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 16:17:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[Effect]]></category>
		<category><![CDATA[Impressions]]></category>
		<category><![CDATA[Nintendo]]></category>
		<category><![CDATA[Preferences]]></category>

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		<description><![CDATA[[Shot on March 27, 2011] Hey guys, just a quick update on what I think of the 3D effect on the 3DS after using it for a little while. Ultimately, I feel that having the 3D Depth Slider up to Max is a bit much for my eyes. At that level, it actually causes me [...]]]></description>
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<p>[Shot on March 27, 2011] Hey guys, just a quick update on what I think of the 3D effect on the 3DS after using it for a little while. Ultimately, I feel that having the 3D Depth Slider up to Max is a bit much for my eyes. At that level, it actually causes me <a href="http://www.eyeexercises.net/about/">eye strain</a> and it&#8217;s difficult to focus. I find that my &#8220;sweet spot&#8221; as far as the Depth Slider goes is about 48% of the way up. In other words, just ever-so-slightly less than halfway turned up. That&#8217;s the perfect spot for my eyes. Not sure how everyone else is going to feel about the various levels of 3D, as everyone is different and thus may require adjusting to their personal preferences. So, those of you who have a 3DS: What do you think of the 3D effect? How did you feel when you first experienced it? What&#8217;s your &#8220;sweet spot&#8221; with the Depth Slider? Let your voices be heard in the comment section below!
</p>
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<p>Gunnar Optiks glasses are designed to relieve digital eye fatigue and prevent computer vision syndrome caused by long hours spent in front of a monitor. Your eyes take a relentless pounding from shockwaves generated by digital display media. Computer screens, handheld devices, workstations and televisions are streaming data faster and faster and that torrent of information is received through your eyes at an accelerated rate. Gunnar has engineered the technology to combat this. i-AMP lens technology, diAMIX lens materials, fRACTYL lens geometry, i-FI lens coatings. iONik lens tint, and a frame design built for visual endurance, are all combined to provide the ultimate protection and relaxation of your eyes while maintaining a style and comfort. These lens are also NEOscopic, which means they are specifically tuned for or close viewing applications; the ideal solution for relieving eye stain and digital fatigue while at work or at home in front of your computer monitor<br />
<strong>Video Rating: 4 / 5</strong></p>
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		<title>Does being directly in front of the computer for ever 50hrs/wk cause serious eye problems?</title>
		<link>http://www.eyeexercises.net/eye-health/does-being-directly-in-front-of-the-computer-for-ever-50hrswk-cause-serious-eye-problems/</link>
		<comments>http://www.eyeexercises.net/eye-health/does-being-directly-in-front-of-the-computer-for-ever-50hrswk-cause-serious-eye-problems/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 16:15:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[50hrs/wk]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[cause]]></category>
		<category><![CDATA[Computer]]></category>
		<category><![CDATA[directly]]></category>
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		<description><![CDATA[Question by owen h: Does being directly in front of the computer for ever 50hrs/wk cause serious eye problems? I feel I am losing my eye sight more and more. I cant see things far away like i used to be able to and im only 21. Even getting my license renewed was harder than [...]]]></description>
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<p><strong><i>Question by owen h</i>: Does being directly in front of the computer for ever 50hrs/wk cause serious <a href="http://www.eyeexercises.net">eye problems</a>?</strong><br />
I feel I am losing my eye sight more and more.  I cant see things far away like i used to be able to and im only 21.  Even getting my license renewed was harder than usual because of the eye test (I barely passed).  </p>
<p>So is being in front of the computer this much going to cause serious problems and require i get eye glasses or contacts?  Any help is really apprecitated before i got see the eye doctor.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by MOVA</i><br/>Could you make your font bigger I could hardly see it to mush computing I guess</p>
<p><strong>Add your own answer in the comments!</strong></p>
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		<title>Face Routine with Sigma Brushes Spa Solution</title>
		<link>http://www.eyeexercises.net/eye-health/face-routine-with-sigma-brushes-spa-solution/</link>
		<comments>http://www.eyeexercises.net/eye-health/face-routine-with-sigma-brushes-spa-solution/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 16:14:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eye Health]]></category>
		<category><![CDATA[Brushes]]></category>
		<category><![CDATA[Face]]></category>
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		<category><![CDATA[Solution]]></category>

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		<description><![CDATA[APRIL DISCOUNT CODE for Sigma Beauty! Click here for my favorite makeup brushes tinyurl.com and enter code APRIL2012 at checkout to save 10% off your entire order until April 3o, 2012. This video is not a makeup tutorial but rather a skin care face routine. I am talking about my new skin care routine that [...]]]></description>
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<p>APRIL DISCOUNT CODE for Sigma Beauty! Click here for my favorite makeup brushes tinyurl.com and enter code APRIL2012 at checkout to save 10% off your entire order until April 3o, 2012. This video is not a makeup tutorial but rather a skin care face routine. I am talking about my new skin care routine that includes the brand new sigma brushes spa solution which is an add on to the sigma beauty cleansing and polishing tool. I will give a mini review of the sigma brushes spa solution kit but in my link below you can find a full review with pictures. I am going to show you in the video how you can use the new heads from the sigma brushes spa kit. I now some of the head in a daily skin care routine or on a weekly usages. If you have this set I would love to know what you use the spa solution kit for and have you implemented it in your regular skin care routine? Post with Details: smashinbeauty.com WIN SIGMA BRUSHES smashinbeauty.com BUY: Sigma Brushes Spa Solution Complete Kit (Best Value) tinyurl.com Sigma Brushes Spa Solution heads tinyurl.com Sigma Brushes Cleaning and Polishing Tool Kit tinyurl.com For More details on other Sigma Special Offers &#038; Discount Products tinyurl.com Lime Crime Coupons smashinbeauty.com MUSIC: Josh Woodward www.joshwoodward.com FOLLOWME http Facebook: www.facebook.com Twitter: twitter.com Google+: plus.google.com face routine, deep cleansing, weekly cleansing, skincare, sigma brushes, spa solutions, beauty product review, tutorial, skin cream <b>&#8230;</b><br />
<strong>Video Rating: 5 / 5</strong></p>
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